InBody scan – precise insights into your body’s health

Advanced body composition analysis to optimize health at a cellular level

Beyond fitness, a key to personalized health

At Optimal Health Lounge, the InBody scan is more than a body fat measurement—it’s a powerful tool for diagnostics and treatment planning as it reveals metabolic health, inflammation, and cellular function. By analyzing muscle quality (the body’s anti-aging organ), visceral fat (a key marker for metabolic and heart health), and membrane integrity (cellular resilience), it helps us optimize nutrition, supplementation, and movement strategies.

Our trained medical experts interpret your results to optimize recovery, detox, and performance, seamlessly integrating with our therapies for truly personalized care.

What is In-Body Scan?

The In-Body Scan is an advanced body composition analysis that uses bioelectrical impedance to measure various health metrics.

How it Works

During an In-Body Scan session, you will stand on the device while it sends a low-level electrical current through your body. This current measures the resistance and reactance of body tissues, providing detailed insights into your body composition. The process typically takes just a few minutes and is non-invasive.

Discover the benefits of an InBody scan

Precise body composition analysis

measures muscle mass, body fat, visceral fat, and cellular health for a deeper understanding of your body.

Track progress over time

monitor changes in muscle and fat to refine your fitness, recovery, and health strategies.

Personalized nutrition & fitness plans

tailored recommendations for diet, supplements, and movement based on your unique body composition.

Expert interpretation & coaching

our trained medical experts translate your results into actionable steps for lasting health improvements.

FAQs about InBody Scan

How is the InBody scan different from traditional body fat measurements?

It provides a detailed breakdown of muscle mass, visceral fat, and cellular health—far beyond BMI or calipers—for a more precise health assessment.

How does the InBody scan support diagnostics and treatment plans?

It identifies metabolic imbalances, inflammation, and muscle quality, helping us create personalized nutrition, fitness, and supplement strategies that integrate with your treatment plan.

How often should I do an InBody scan?

Every 4 to 6 weeks to track progress, adjust nutrition and fitness plans, and ensure your health strategies are working effectively.

Backed by Science

A study published in ‘Obesity Reviews’ highlights the accuracy and reliability of bioelectrical impedance analysis for body composition measurement

Research from the American College of Sports Medicine demonstrates the effectiveness of body composition analysis in tracking fitness progress and improving health outcomes

An article in ‘Journal of Clinical Nutrition’ shows that detailed body composition analysis helps in creating personalized fitness and nutrition plans for better results