Infrared sauna: recover, detoxify, rejuvenate

Experience deep relaxation, enhanced detoxification, and the perfect complement to all our offered therapies.

Recharge your body & mind with infrared sauna therapy

Do you feel drained, tense, or weighed down by stress? Conventional relaxation methods often fall short when it comes to deep, lasting relief.

Infrared sauna therapy goes beyond surface-level relaxation. Using infrared light to penetrate deep into your tissues, it promotes detoxification, eases muscle and joint discomfort, and supports sleep, heart health and weight loss – leaving you refreshed and rebalanced.

Maximize Your Results: When combined with other therapies, such as aesthetic treatments or recovery protocols, infrared sauna therapy amplifies their effects, accelerating healing, boosting circulation, and optimizing your results.

What is infrared sauna therapy?

Infrared sauna therapy uses infrared light to generate heat, which penetrates deep into your body’s tissues. This process causes your body to sweat, eliminating toxins and promoting various health benefits.

How it Works

During an infrared sauna session, infrared light waves penetrate your skin and heat your body directly. Sessions typically last between 15 and 30 minutes, during which you can relax and enjoy the soothing heat.

Discover the full benefits of infrared sauna

Detox and immunity boost

Flushes out toxins, enhances immune function, and promotes overall well-being.

Heart health and circulation

Improves blood flow, supports cardiovascular health, and accelerates recovery.

Muscle recovery and pain relief

Eases tension, soothes sore muscles, and reduces joint inflammation.

Beauty and anti-aging

Stimulates collagen, clears skin, and promotes a youthful glow.

Relaxation, sleep, and weight loss

Reduces stress, improves sleep quality, and supports metabolism.

FAQs about Infrared Sauna

Can infrared sauna therapy be combined with other treatments?

Absolutely! Infrared sauna therapy enhances the effects of other treatments by improving circulation, reducing inflammation, and supporting the body’s natural healing processes. It pairs especially well with regenerative medicine treatments and aesthetic treatments for optimal results.

Is infrared sauna therapy safe for everyone?

Yes, it’s generally safe. Our trained staff reviews your medical questionnaire to ensure a safe and personalized experience.

How long does a session take?

The private and relaxing sessions typically last between 15 and 30 minutes, depending on your preference and health needs.

Backed by Science

A study published in ‘Journal of Clinical Rheumatology’ found that infrared sauna therapy significantly reduces pain and improves quality of life in patients with chronic pain conditions

Research from the University of British Columbia highlights the detoxification benefits of infrared sauna therapy, showing increased elimination of toxins through sweat

An article in ‘The Journal of Alternative and Complementary Medicine’ demonstrates the effectiveness of infrared sauna therapy in promoting relaxation and reducing stress levels